Ever had a mini meltdown because you left your favorite wrist wraps at home? That’s gear dependency messing with your head
Mental guide for CrossFit Open 24.3
Entering the final stretch of this year’s CrossFit Open, we’re met with a workout that promises to test skill, stamina and nervous system.
Open in your Mind – Mental guide for 24.2
Here we are, Open workout 24.2 is out! Let’s start with this guide for your right mindest
Open in your Mind – Mental guide for 24.1
The mental guide for 24.1 Open Workout – La guida mentale per affrontare il workout 24.1 dei CrossFit Open
The important role of Mood Profiling in Sport – A Psychology prospective
How sports perfomance are influcenced by moods? What’s the link with CrossFit®?